A rich layer of lipids on skin helps in sealing up the moisture but can promote extreme dryness if compromised. With high nutritional value and skin benefits, chia seeds contain a good amount of antioxidants, essential healthy fats, vitamins, and minerals. Because of high fatty acid content, chia seed oil is a popular ingredient in premature anti-aging skincare products. Rich in omega-3 and omega- 6 fatty acids, this oil helps in maintaining healthy skin cells and shredding off the damaging effects of free radicals.
